Does no contact really work to get ex girlfriend back
If you have experienced a breakup, then you might feel the urge to entertain feelings of betrayal or disregard. A breakup can call a lot into question for most people, things such as their worth, attractiveness, and overall self-image. With following the No Contact Rule , a person could manifest their ex back without having to go through the different stages of grief. Sometimes, people break up with their significant other simply out of frustration. They could honestly not know how to deal with overwhelming emotions.
- Does No Contact Work On Women?
- No Contact Rule
- 9 Biggest Reasons Why the No Contact Rule Always Works
- Does No Contact Work? Why The NC Rule Creates Success Stories
- Does “No Contact” Work to Get Your Ex-Girlfriend Back?
- No Contact With Your Ex-Girlfriend: The Definitive Guide
- Does No Contact Work? Why The NC Rule Creates Success Stories
- Does No Contact Work On Women Dumpers?
Does No Contact Work On Women?
By Chris Seiter. It is often employed following a breakup. But why does it work so well? What are those reasons that make it the most popular get your ex back strategy? Well, we are going to explore what makes this concept so effective for so many broken hearted people. I am going to give you 9 reasons why the no contact rule will work for you no matter how complicated your breakup.
I am going to give you the counter argument too, so you can see where it might not work in some instances. There may be other methods you can turn to. What are your chances of getting your ex back? No matter how difficult your situation may be, you may still have a chance. Find Out Now. If you have been crushed with the news of a breakup and need a way to recover, heal, and somehow convince your ex he or she made a huge mistake, you should take a hard and long look at implementing what has been commonly called the NC rule.
So what is it that makes this principle, this process you put into place, so successful? Just before and during the breakup, both the boyfriend and girlfriend have very likely gone through hell and back.
Tempers have flared and serious problems have emerged and before long something has to give. Through all this, you and your partner have very likely undergone a lot of pain and suffering.
So one of the advantages of the No Contact Rule is to allow you both time to focus on regaining your sanity and allow the emotions to settle back. This is the first phase of the healing process which leads us to the all important recovery period. As I discussed above, you have probably been through the ringer.
So now its time for you to do things for yourself. My Ex Recovery Program calls for you to focus a lot of your energy on recovery activities so you can become whole again and start to see things more clearly. This can take some time, but is crucial. You will be more prone to making mistakes like begging or threatening your ex, which only results in you antagonizing your ex. So in this stage of Recovery, your focus should be on the becoming the best version of yourself.
Your ex boyfriend or girlfriend will notice the difference and they will like it. They also might notice that others are enjoying this improved version of yourself and become a bit jealous, even envious. All of the backbiting and resentment can chip away at the good that was left from the relationship, driving you both further away from each other. By employing No Contact, you in effect remove that possibility, ensuring that no further damage will be inflicted on the relationship.
One really important thing you need to do is regain your sense of perspective. When you are coming out of a breakup, your mind and emotions will likely be in all the wrong places.
You need to detach and remove yourself from your ex so you can more objectively look at what has really happened. There may be things you have done which contributed to the downfall of the relationship. Only later can you see the path you were on.
And conversely, there may be many things your ex boyfriend or ex girlfriend did that hurt the relationship. Perhaps over and over again, to the point of abuse. They too need a chance to open their eyes to what really went down. Implementing No Contact is about many things, but the most important outcome is to take you down a path where you have a better future.
That could be with or without your ex in your life. This is the ultimate benefit of No Contact. It consist of many elements and tactics, but they all converge with the intent to get you to a better place, a better future for both of you. I often see relationships in which one partner has all the personal power and sometimes they misuse it to a point where a breakup occurs.
In most healthy relationships, both partners have equal personal power and respect what each other brings to the relationship. If the personal power balance is broken, implementing No Contact can allow you to see that more clearly and then do something about it in the future if the two of you are going to effectively co-exist as a couple.
So as you can see, No Contact is a mechanism that consist of many things that ultimately allows for you and your ex to hit the reset button on the relationship. You can start over. You can learn from the past and your partner, whether it be your boyfriend or girlfriend, can team with you to take the relationship down a healthier path.
Part of this resetting of the relationship includes the creation of attraction. There are many components of attraction, but when you both come to believe that the problems of the relationship can be solved with a better frame of mind and new ideas and tools to help you, that knowledge can be powerful and attractive.
And during the No Contact Period, you can also do things to enhance your own personal attraction. It is all part of the value building process that I talk about with my Coaching Clients when I teach them what they can do to re-attract their ex. Unfortunately, the no contact rule Radio Silence is not always the right method to turn to. Some couples may be facing situations where implanting NC is either not practical or realistic.
Repairing relationships after a breakup is not a cookie cutter process. Each situation needs to be studied and understood before you implement an ex recovery plan. Some couples may fuss and fight and feelings will get hurt. But in some of these situation, what the couple needs is just a little time apart so they can quickly reset their attitude and come back to their partner with a different, more positive frame of mind.
There are lots of things in our lives they can throw us off such that we are not the best boyfriend or best girlfriend for our partner that day. But that does not mean a breakup or a no contact separation is necessary, even if you both said some horrible and foolish things. Sometimes when our emotions are flying high, we can pull the trigger too fast.
Those are painful words indeed. But just because your ex boyfriend or girlfriend says such horrible things in a moment of anger or rage, does not make it really true. What could be true is your ex is really angry and needs to unload and these negative and ugly words were the first things out of his mouth.
Unfortunately, while the No Contact Rule may be the best thing for a certain situation, the person may not be very well equipped at implementing it. Try as they must, they often will fall short and end up doing the opposite of what they are told to do.
But in a way, this is really a cop out. Perhaps the first time you tried NC you failed because you were drawn back to the temptation to contact your ex. These impulses can be hard to resist, but they often lead us down the wrong path to ex recovery. But you can try it again and do it better after learning from your earlier failures. Give it a chance to work. It can seem next to impossible to properly implement no contact if you are working together or live together. At least not in the full form that you may imagine.
In these situations it may be more pragmatic to implement a limited form of No Contact, such that you give your ex maximum space, but communicate only as needed when non personal matters arise. But even still, there may be certain situations where one should not try to implement No Contact, even in its limited form. There may be other approaches that allow for continued communications which I will get into a bit later. Sometimes it can be difficult to produce maximum results from the no contact rule if your ex boyfriend or ex girlfriend is exceptionally stubborn.
They may be so set in their ways and so wrapped up in their cocoon of hate and resentment that the better strategy is to move on. Investing a great deal of your time in some of the NC tactics intended to indirectly get their attention and reinforce your value could be a complete waste of time if your ex is stubborn to a fault and stays firm on the notion that the breakup is permanent.
Now this does not mean you would not benefit from the other elements of No Contact which deal with your personal healing and recovery. So in that respect, making use of Radio Silence is still a very worthwhile and necessary endeavor. But if you are encountering an ex who is an unmovable object, then take you measure of success from those things you do to lift yourself up. But when I quiz them further I discover they did not even come close to implementing it fully and correctly.
There are many elements to effectively implementing NC. So coming up to speed on how it work is key. As I mentioned above, there are other approaches that may be a better fit for your breakup situation. There is a lot to say about how this works and I could literally write a book. You want to create an environment where you ex feels compelled to chase you at times, reaching out to connect.
During this period, you will be leaving little breadcrumb reminders of your value and what he or she is missing out on by not being with you. I will offer you some insights on how you may want to proceed, including how and why the Being There method may or may not work in your case.
Bad Breakup. Dating Your Ex Girlfriend. Friend Zone. Get Over Your Ex Girlfriend. Hot And Cold. I Cheated. I Miss Her. Long Distance. Make Her Love Me Again. Mistakes Men Make. Rebound Relationships.
No Contact Rule
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Breakups are brutal, there are no two ways around it. The pain of no longer having the person who you love. That only makes things worse. What solves everything is following the no contact rule. Whether you want to get over him or get him back … there is one thing you need to do.
9 Biggest Reasons Why the No Contact Rule Always Works
Does No Contact Work? Why The NC Rule Creates Success Stories
By Chris Seiter. It is often employed following a breakup. But why does it work so well? What are those reasons that make it the most popular get your ex back strategy? Well, we are going to explore what makes this concept so effective for so many broken hearted people.
I recommend that you watch the video above all the way through and then read this article carefully and slowly to the end. Reinforcing your knowledge will greatly help you get back with your ex girlfriend or separated spouse. So rather than go with what some coach says who just makes his money by YouTube videos and selling info products on his website, I suggest going with someone who actually is in the trenches of real life.
Does “No Contact” Work to Get Your Ex-Girlfriend Back?
You might say no, but science says yes. Here's how to break your addiction and start feeling better right now. I know for many of you the process of no-contact with your ex-girlfriend is one of the first things you want to learn about after your breakup. It can help do everything from healing your broken heart all the way to getting your ex-girlfriend back.SEE VIDEO BY TOPIC: Go No Contact To Get Your Ex Back - The Fading Effect Bias
That reason is simple: it works. No Contact is the practice of stopping all communication with your ex after a breakup. This thirty-day-long process is designed to do several things, all aimed at achieving one of two outcomes: either a resolving conflict and creating the right environment to rebuild your relationship or b healing after your breakup and moving on. In its most basic form, the No Contact rule states that you should not contact your ex for 31 days after you enforce the rule—and no cheating! Do whatever it takes—remove her number from your phone, unfriend her on Facebook, ask a friend to keep an eye on you—to make sure that you do not contact her.
No Contact With Your Ex-Girlfriend: The Definitive Guide
Be sure to watch the video above all the way through as relationship strategist, Coach Lee, details, explains, and defines the no contact rule. Your education is extremely important to getting your ex back, so take it seriously by taking your time on this page. The no contact rule is a technique used to get an ex romantic partner back after they broke up with you. To use the no contact rule, the dumped person refrains from contacting the ex romantic partner until that person contacts them. Note: If you are the person who did the breaking up and you want your ex back, your path is different and the no contact rule does NOT apply to you. We will beg, plead, cry, yell, and maybe even buy gifts to try to win them back after being dumped. The response of begging, pleading and the like shows a fundamental misunderstanding of what is taking place.
Without getting into much detail from the start, no contact works on women and men equally—as the human brain works the same way for both genders. There are, however, some minor differences when it comes to the female stimulus and the way the female mind works in no contact. We will get to that in the following chapters.
Does No Contact Work? Why The NC Rule Creates Success Stories
Does No Contact Work On Women Dumpers?